AN UNBIASED VIEW OF THE POWER OF MINDFULNESS THERAPY: PROMOTING MENTAL WELLNESS AND HEALING

Quite a few members commented on some great benefits of the practical things in the workshop and the next increase in their therapeutic skillset, including the Halt and RAIN mnemonics (resources to recollect ways to navigate demanding conditions).​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​â